A great time at the gym.

Felt great today! Really worked hard, did walking/running intervals.

Click to see the Polar HR and distance/pace graph.

See the progress graph after my first weigh-in.

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This entry was posted on January 22, 2007 at 9:05 pm and is filed under Cycling, Fitness, Health, Running, Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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